Muscletech Cell Tech The Most Powerful Creatine Formula Fruit Punch 6.00 lbs

Directions: Take 1 scoop of CELL-TECH™ with 6 oz. of water immediately following your workout. If you're not training that day, have your serving in the morning when you wake up.
For Better Results: Take 2 scoops of CELL-TECH™ with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops in the morning when you wake up.

For Best Results: For the first 7 days (loading stage): Take 2 scoops of CELL-TECH with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. Maintenance stage: Take 2 scoops of CELL-TECH with 12 oz. of water immediately following your workout. If you're not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up.

Other Ingredients: Multi-Stage Carb Blend (Glucose Polymers, Dextrose, Modcarb™ `{`Oat Bran, Quinoa, Buckwheat, Millet`}`

WARNING: Not intended for use by persons under 18. As with all creatine products, maintain an adequate state of hydration during use. If you experience a skin rash or other allergic reaction, discontinue use and consult a medical doctor